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Happy Valentines

In Self-Love by Carmell PellyLeave a Comment

Its Valentines Day and today I am focusing on Loving Myself. After a vulnerable week of low lows, I am ready to move forward but not without deep introspection that has revealed a new layer of myself and that I am grateful for. What will your mantra be this month? Let’s finish together stronger and more connected. In a space of Self-Love. Share with all of us Sisters: đź’„what have you learned about yourself this year so far? đź’„what do you choose going forward? đź’„What will your Personal Mantra be? (A personal mantra is an affirmation to motivate and inspire …

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Self-Love

In Mindset, News, Self-Love by Carmell Pelly2 Comments

This winding, messy journey from exhaustion to peace, from isolation to connection, from hustling and multitasking to deep inner peace. Does this sound like something that you desire? or maybe you already experience this on some level but want more. I used to think … ~ when I get “this” done I will relax ~ when I “achieve” this I will feel complete ~ when this person validates me I will be enough ~ when I have this much money, I will ….. It Goes On and On and ON After years living this way, unsatisfied and restless thinking that if …

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Recovery Lifestyles with Isaac Miller

In Recovery Lifestyles by Carmell PellyLeave a Comment

Listen to the Full Episode https://www.rhgtvnetwork.com/media/333468 Isaac Samuel Miller  is a Licensed Strength & Conditioning Fitness Trainer, Certified Therapeutic Recreation Specialist, Sales Coach, Motivational Speaker, Spoken Word Artist, Minister, and the podcast radio voice of Just Get Up. Isaac has a Bachelor’s Degree in Therapeutic Recreation & Leisure Studies along with a Minor in Physical Education. Isaac has worked for himself for over 13 years and he has experience as a sales coach, sales manager, and business stratagem developer. Isaac gives speeches at various organizations as he exposes issues with the company’s processes, employees, sales, organization, and leadership. Isaac has motivated …

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Recovery Lifestyles with Guest Cat Gandini

In Recovery Lifestyles by Carmell PellyLeave a Comment

Cat Gandini is an artist and writer based out of Australia. She began creating art as a way to express and entertain herself during a period of debilitating mental and physical illness. Below is a piece she wrote on Mental Health. https://catgandini.com/2018/06/09/538/ Everytime I have experienced a complete breakdown (be it physical, mental, or both), this has been my experience. It can be very difficult to deal with losing these “friends,” on top of the crisis you’re already dealing with. I’ve often struggled with feeling abandoned and used. There are always plenty of people surrounding me when I experience wins, …

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Recovery Lifestyles with Sarah .S.

In Recovery Lifestyles by Carmell Pelly

Sarah is passionate about autism, alcoholism and mental health. With 6 ½ years of sobriety, she is also a Mom to three boys, two which are on the spectrum. Sarah considers herself a “truth teller”, leading a blog called Unexpectedly Authentic-“Blossoming Truths. She is on a mission to erase stigmas regarding these misunderstood conditions. You can read more about Sarah and connect with her at:  https://unexpectedlyauthentic.com/blog/ Or Listen to the full Episode at: https://www.rhgtvnetwork.com/media/332912 Below is her story of how she was lead to her first 12 step meeting. On the last day of my very long drinking career, I had an …

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