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Recovery Lifestyles with Carrie Hoffman

In Recovery Lifestyles by Carmell PellyLeave a Comment

Carrie Hoffmam is a traveling freelance creative, yoga teacher, and recovery advocate below is her incredible account to Recovery Watch the Episode at https://www.rhgtvnetwork.com/media/332632 I fell in love with alcohol at age 18 because I loved the way it made me feel less introverted, more exciting, more social.  I felt like I had found the solution I had been looking for my whole life!  My drinking and recreational drug use progressed slowly and almost unnoticeably through my 20s until eventually it all kind of began to “stop working”.  I started having more negative consequences after drunk nights, my hangovers got insanely …

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Recovery Lifestyles with Tristan Sophia

In Recovery Lifestyles by Carmell PellyLeave a Comment

Tristan Sophia is 25 years Sober, has a Doctorate in Psychology and is board certified in Life Coaching.  Below is her incredible account with Recovery. I was born a girl and an alcoholic. By the time I was 5, I was full of self-doubt and thought I didn’t fit in with the human race. I learned to escape my insecure feelings by eating sugar – cookies and candy – “the more, the better” became my mantra. By the time I was 13, I replaced sugar with any alcohol I could get my hands on. I started drinking in the morning …

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Happy New Years

In News, Self-Love by Carmell PellyLeave a Comment

Happy New Years!!! May everyone 2019 be Your Most Abundant and Prosperous Year Yet! When we view life from a place of lack, that’s how we’ll experience it – shift into gratitude and watch your world change. How we feel influences how we perceive our reality. When we feel we are lacking, we look around and see what is not there. On the other hand, if we feel abundant, we can look at the very same situation and see a completely different picture, one full of blessings and advantages. The more we see the blessings, the more abundant we feel, …

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My Gift to You

In Mindset, Self-Love by Carmell Pelly1 Comment

I trust you’re having a Relaxing and Joyful Holiday Below are questions that have been helpful for me to work through. I invite you to take out a journal, create space and really allow yourself the time to answer.  What kind of year was 2018? What did you do really well?  What would you like to have done better?  What behaviors and activities made your life better (emotionally, physically, financially, in relationships, self-esteem)?  Which were toxic or destructive?  Who enriched your life? Which relationships were depleting or harmful?  What thought or thoughts played most in your mind?  Describe each month of …

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14 Years Sober

In Recovery Lifestyles by Carmell PellyLeave a Comment

There is a lot that could be said …but to keep it simple … 14 years ago the pain and chaos was so intense that after a final relapse I gave my life over for the last time to a power greater than myself. That power is God. One day at a time has resulted in 14 years of not a drink, drug or any mind-altering substance.#grateful

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