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My Gift to You

In Mindset, Self-Love by Carmell Pelly1 Comment

I trust you’re having a Relaxing and Joyful Holiday Below are questions that have been helpful for me to work through. I invite you to take out a journal, create space and really allow yourself the time to answer.  What kind of year was 2018? What did you do really well?  What would you like to have done better?  What behaviors and activities made your life better (emotionally, physically, financially, in relationships, self-esteem)?  Which were toxic or destructive?  Who enriched your life? Which relationships were depleting or harmful?  What thought or thoughts played most in your mind?  Describe each month of …

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14 Years Sober

In Recovery Lifestyles by Carmell PellyLeave a Comment

There is a lot that could be said …but to keep it simple … 14 years ago the pain and chaos was so intense that after a final relapse I gave my life over for the last time to a power greater than myself. That power is God. One day at a time has resulted in 14 years of not a drink, drug or any mind-altering substance.#grateful

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Let Love Break the Silence

In Recovery Lifestyles by Carmell PellyLeave a Comment

“Let Love Break the Silence” Addiction and mental health issues do not discriminate. It does not matter who you are, where you come from or how much money you have, we are all affected in some way. I just finished reading how one city has had 72,000 drug-related overdose deaths last year due to prescription drugs. #opiodcrisis It has taken me 14 years of sobriety (tomorrow) to believe that I am worthy enough to be heard and that I do not have to hide in fear. That I do not have to tuck my past life away in a neat little …

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Bliss

In Mindset, News by Carmell PellyLeave a Comment

Bliss is that deep, fulfilling, sustainable, driving need you have. That thing that is the true ‘you’. Your bliss is your life’s purpose. Your bliss gives your otherwise meaningless life meaning. …. What is Your Bliss?

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