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Step 6

In Recovery Lifestyles by Carmell PellyLeave a Comment

“We were entirely ready to have God remove these defects of character”⠀ I don’t know about you but this one can feel pretty heavy and daunting at times. (I mean who are we without our defects )⠀ ⠀I trust in Gods timing and I trust that he chooses to reveal in His time because He knows when we are ready to go there. ⠀⠀ But guess what! ⠀⠀ I did not feel like going there and I was unaware that there was more. ⠀⠀ How many times have you felt like⠀⠀ “I already dealt with this!”⠀⠀ “I thought this was …

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How Dance Helped me Heal Codependency by Iva Tarle

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Connect with Iva Tarle and her powerful resources click the links below www.ivatarlecoaching.com http://ivatarlecoaching.com/renewal-through-dance/ http://ivatarlecoaching.com/about-me/ “Dance, and make joyous the love around you. Dance, and your veils which hide the Light shall swirl in a heap at your feet.” Rumi It was no chance that we met. I took a job in Jakarta because I really felt attracted SE Asia and this was my golden opportunity, my doorway to a new life. We met at the airport, he was tall, lean and super friendly. He invoked a feeling of togetherness, comfort, belonging. I had no intentions to get involved, just …

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DANCE OF HAPPINESS – ENERGY IN MOTION by Melanie “Mekita” McDaniel

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HAPPINESS IS NOT ABOUT THE OUTSIDE, IT IS ALL ABOUT YOUR INNER ENERGY! You must change your relationship with thoughts and emotions.  You must see them as what they are, which is energy in motion. Let them come and let them GO.  All the while, you are sitting in your seat of conscious awareness watching the show. Once you are able to do this, or at least have begun practicing this (because it may take a while to get good at), it is time to dance.  Once you can at least be aware that you are not the energy, you …

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Recover Your Breath to Free Your Voice by Judith Quin

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Stop what you’re doing right now and take a breath.  Completely exhale, let go, release, feel your tummy muscles & ribs start to contract as you squeeze all the air out.  Now inhale, through your nose; allow it to be long, slow, indulgent, delightful, let it expand and fill you fully.  Exhale again and enjoy the release.   Indulgent?  Did I say indulgent? Yes …. Indulge in your breath, delight in it, allow it to bring you fully in to your body, and in to this moment.  Breathe. I know that indulgent is usually used in relation to those things …

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Recovery Lifestyles with Sharon Otness

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Sharon Otness, Founder and CEO of Design Your Beautiful Life, She is a certified holistic health counselor living in Seattle, WA. With 16 years of sobriety, Sharon is also is a Yoga Instructor including Y12SR Leader, which is Yoga for Recovery. Her holistic approach to emotional health and wellness allows her to help women of all ages meet the challenges of food, ultimate vitality, and aging gracefully in a fast-paced world. Sharon is passionate about supporting clients through depression, anxiety, recovery and life transitions so they can discover the balanced and amazing life they were meant to live, full of …

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