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14 Years Sober

In Recovery Lifestyles by Carmell PellyLeave a Comment

There is a lot that could be said …but to keep it simple … 14 years ago the pain and chaos was so intense that after a final relapse I gave my life over for the last time to a power greater than myself. That power is God. One day at a time has resulted in 14 years of not a drink, drug or any mind-altering substance.#grateful

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Let Love Break the Silence

In Recovery Lifestyles by Carmell PellyLeave a Comment

“Let Love Break the Silence” Addiction and mental health issues do not discriminate. It does not matter who you are, where you come from or how much money you have, we are all affected in some way. I just finished reading how one city has had 72,000 drug-related overdose deaths last year due to prescription drugs. #opiodcrisis It has taken me 14 years of sobriety (tomorrow) to believe that I am worthy enough to be heard and that I do not have to hide in fear. That I do not have to tuck my past life away in a neat little …

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My Vision Board Experience

In News, Recovery Lifestyles by Carmell Pelly3 Comments

A vision board is a Powerful Visualization tool that can help you organize and Embrace your Goals I created this board for my business shortly after giving birth, having no clue what would quickly unfold over the following years …. I look back on this now in complete Awe …  Like seriously I had no plans at the time for any of this!  I was busy breastfeeding, falling in love with my baby and enjoying that precious season of life. I knew I wanted to take my business to a new level eventually but was not in a hurry.  Below are just a few of …

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Freedom from Addiction

In News, Recovery Lifestyles by Carmell PellyLeave a Comment

Being sober and recovering from any type of addiction, whether it be drugs, alcohol, food, tv, anger, a habit of always being late, an abusive relationship or any kind of self-sabotage.. be can be very lonely and isolating. When you are all alone in those moments, what do you do with them? Do you allow yourself to be paralyzed with fear and sabotage more? Or do you use those moments to step into your power and listen? Listen to what plans God, Universe, Mother Earth, spirit (whatever your higher power may be) has for you. Rest in the knowledge that what …

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